To leave this world a happier place.


Teaching women, the mamas of the world, how dismantle the anxiety, overwhelm and depletion trifecta in order to activate and achieve their purpose-filled vision. We’re taking personal satisfaction to a whole new level.


Using sensory deprivation meditation & yoga as a transformational tool to a total MIND + BODY RESET. We turn off our nervous system alarms + turn on our inner senses, bringing forth total clarity for your life.


Hi! I’m Steph Dodd, M.S., a happier health activist who’s a published author & speaker with a focus on sensory manipulation as way to retrain our nervous system. I’m the creator of the Dodd Protocol to Happier Living, a meditation-like experience where you deliberately turn off your certain senses and intentionally amplify others for a total mind-body reset.